Ayurveda Stress Relief

Stress Relieving Package (Manashanthi)

Stress is a term that refers to physical, mental and emotional strain. This is the main cause of many diseases including diabetes, hypertension, cardiac, neurological, migraine, and many more.

Avoidance of stress is the best strategy for treatment and where it is not possible, the body should be well protected by taking appropriate care of the diet and regimen. The Aradhana Stress Relieving Package will help you to get rid of stress and rejuvenates the body and mind.

ayurveda-stress-relief

This Package is suitable for

  • Occupational stress
  • Depression and anxiety
  • Sleep Disorders
  • Hypertension
  • Alzheimer’s
  • IT professionals
  • Business Community

This Package Includes

  • Physician Consultation with Nadi and Prakruthi Pariksha

  • Customized Aradhana – Dinacharaya

  • Customized Yoga and Meditation

  • Customized Panchakarma Therapies

  • Customized Ayurvedic Diet

  • Accomodation

  • Music Therapy

  • Reflexology Therapies

  • Preventive approaches.

  • Minimum duration – 7 DAYS